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Toshiba Satellite Pro R50-D Series User Manual
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Toshiba Satellite Pro R50-D Series User Manual

Toshiba Satellite Pro R50-D Series User Manual

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User's Manual
Satellite Pro R50-D/A50-D
TECRA C50-D/A50-D/Z50-D
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  • Page 1 User's Manual Satellite Pro R50-D/A50-D TECRA C50-D/A50-D/Z50-D Series...

  • Page 2: Table Of Contents

    Chapter 4 Operating Basics Using the Touch Pad ................4-1 The Keyboard ..................4-2 Optical disc drive .................. 4-4 CyberLink PowerDVD for TOSHIBA ........... 4-10 Using the AccuPoint ................4-12 Using the Fingerprint Sensor ............. 4-13 Battery ....................4-15 User's Manual...
  • Page 3 LAN ....................... 4-28 Memory media ..................4-30 Smart Card ................... 4-33 External Display .................. 4-34 TOSHIBA Hi-Speed Port Replicator III 180W/120W ......4-38 Security lock ..................4-39 Optional TOSHIBA Accessories ............4-40 Sound System and Video mode ............4-40 Chapter 5 Utilities and Advanced Usage Utilities and Applications ..............
  • Page 4 User's Manual...

  • Page 5: Chapter 1 Toshiba Legal, Regulatory, And Safety

    Copyright, Disclaimer and Trademarks Copyright © 2016 Toshiba Client Solutions Co., Ltd. All Rights Reserved. Under the copyright laws, this manual cannot be reproduced in any form without the prior written permission of TOSHIBA. No patent liability is assumed, with respect to the use of the information contained herein.

  • Page 6: Regulatory Information

    Consult the dealer or an experienced radio/TV technician for help. Only peripherals complying with the FCC class B limits can be attached to this equipment. Operation with non-compliant peripherals or peripherals not recommended by TOSHIBA is likely to result in interference to radio and User's Manual...
  • Page 7 RGB monitor port, Universal Serial Bus (USB 2.0 and 3.0) ports, HDMI™ out port and Headphone/Microphone jack. Changes or modifications made to this equipment, not expressly approved by TOSHIBA or parties authorized by TOSHIBA could void the user’s authority to operate the equipment. FCC conditions This device complies with part 15 of the FCC Rules.
  • Page 8 EMC (Electromagnetic Compatibility) standards.However, TOSHIBA cannot guarantee that this product still observes these EMC standards if options or cables not produced by TOSHIBA are connected or implemented. In this case the persons who have connected/implemented those options/cables have to provide assurance that the system (PC plus options/cables) still fulfils the required standards.
  • Page 9 Note that Canadian Department of Communications (DOC) regulations provide, that changes or modifications not expressly approved by TOSHIBA could void your authority to operate this equipment. This Class B digital apparatus meets all requirements of the Canadian Interference-Causing Equipment Regulations.
  • Page 10 et (2) l'appareil doit accepter tout brouillage radioélectrique subi, même si le brouillage est susceptible d'en compromettre le fonctionnement. To comply with the Canadian RF exposure compliance requirements, this device and its antenna must not be co-located or operating in conjunction with any other antenna or transmitter.
  • Page 11 For more detailed information about the collection and recycling programmes available in your country, please visit our website ( www.toshiba.eu/recycling ) or contact your local council office or the retail outlet where you purchased the product. User's Manual...
  • Page 12 Evaluation, Authorization and Restriction of Chemicals), entered into force on 1 June 2007, with phased deadlines to 2018. Toshiba will meet all REACH requirements and is committed to provide our customers with information about the presence in our articles of substances included on the candidate list according to REACH regulation.
  • Page 13 Toshiba meets all requirements of Turkish regulation 28300 “Restriction of the use of certain hazardous substances in electrical and electronic equipment”.

  • Page 14: Video Standard Notice

    Video Standard Notice THIS PRODUCT IS LICENSED UNDER THE AVC, THE VC-1 AND MPEG-4 VISUAL PATENT PORTFOLIO LICENSE FOR THE PERSONAL AND NON-COMMERCIAL USE OF A CONSUMER FOR (I) ENCODING VIDEO IN COMPLIANCE WITH THE ABOVE STANDARDS ("VIDEO") AND/OR (II) DECODING AVC, VC-1 AND MPEG-4 VIDEO THAT WAS ENCODED BY A CONSUMER ENGAGED IN A PERSONAL AND NONCOMMERCIAL ACTIVITY AND/OR WAS OBTAINED FROM A VIDEO PROVIDER LICENSED BY MPEG LA TO PROVIDE SUCH...
  • Page 15 Products derived from this software may not be called "OpenSSL" nor may "OpenSSL" appear in their names without prior written permission of the OpenSSL Project. Redistributions of any form whatsoever must retain the following acknowledgment: "This product includes software developed by the OpenSSL Project for use in the OpenSSL Toolkit"...

  • Page 16: Freetype License Issues

    This can be in the form of a textual message at program startup or in documentation (online or textual) provided with the package. Redistribution and use in source and binary forms, with or without modification, are permitted provided that the following conditions are met: Redistributions of source code must retain the copyright notice, this list of conditions and the following disclaimer.
  • Page 17 Copyright 1996-2002, 2006 by David Turner, Robert Wilhelm, and Werner Lemberg Introduction ============ The FreeType Project is distributed in several archive packages; some of them may contain, in addition to the FreeType font engine, various tools and contributions which rely on, or relate to, the FreeType Project. This license applies to all files found in such packages, and which do not fall under their own explicit license.
  • Page 18 authors (David Turner, Robert Wilhelm, and Werner Lemberg) as the `FreeType Project', be they named as alpha, beta or final release. `You' refers to the licensee, or person using the project, where `using' is a generic term including compiling the project's source code as well as linking it to form a `program' or `executable'.
  • Page 19 -------------- Neither the FreeType authors and contributors nor you shall use the name of the other for commercial, advertising, or promotional purposes without specific prior written permission. We suggest, but do not require, that you use one or more of the following phrases to refer to this software in your documentation or advertising materials: `FreeType Project', `FreeType Engine', `FreeType library', or `FreeType Distribution'.

  • Page 20: Energy Star® Program

    If the model you purchased is compliant, it uses the ENERGY STAR logo and the following information applies. TOSHIBA is a partner in the ENERGY STAR Program and has designed this computer to meet the latest ENERGY STAR guidelines for energy efficiency. Your computer...

  • Page 21: Optical Disc Drive Safety Instructions

    Please be kind to our shared environment. Check with your local government authority for details regarding where to recycle old batteries or how to dispose of them properly. Optical disc drive safety instructions Be sure to check the precautions at the end of this section. The drive model employs a laser system.

  • Page 22: General Precautions

    General Precautions TOSHIBA computers are designed to optimize safety, minimize strain and withstand the rigors of portability. However, certain precautions should be observed to further reduce the risk of personal injury or damage to the computer.
  • Page 23 Leave enough space around the computer and other equipment to provide adequate ventilation. Otherwise, they might overheat. To keep your computer in prime operating condition, protect your work area from: Dust, moisture, and direct sunlight. Equipment that generates a strong electromagnetic field, such as stereo speakers (other than speakers that are connected to the computer) or speakerphones.
  • Page 24 Be careful not to spill liquids into the computer. If the computer does get wet, turn the power off immediately and let the computer dry completely. In these circumstances, you should get the computer inspected by an authorized service provider in order to assess the scope of any damage.

  • Page 25: Safety Icons

    Mobile phones Be aware that the use of mobile phones can interfere with the audio system. The operation of the computer will not be impaired in any way, but it is recommended that a minimum distance of 30 cm is maintained between the computer and a mobile phone that is in use.

  • Page 26: Chapter 2 Getting Started

    This chapter provides an equipment checklist, and basic information to start using your computer. If you use an operating system that was not pre-installed by TOSHIBA, some of the features described in this manual might not function properly. Equipment checklist Carefully unpack your computer, taking care to save the box and packaging materials for future use.

  • Page 27: Using Your Computer For The First Time

    Start The word "Start" refers to the " " button in the lower-left corner of the screen. Using your computer for the first time Be sure to read the enclosed Instruction Manual for Safety and Comfort for information on the safe and proper use of this computer. It is intended to help you be more comfortable and productive while using a notebook computer.
  • Page 28 Always use the TOSHIBA AC adaptor that was included with your computer, or use AC adaptors specified by TOSHIBA to avoid any risk of fire or other damage to the computer. Use of an incompatible AC adaptor might cause fire or damage to the computer possibly resulting in serious injury.
  • Page 29 Figure 2-2 Connecting the power cord to the AC adaptor (3-pin plug) Either a 2-pin or 3-pin adaptor/cord is included with the computer depending on the model. Connect the DC output plug of the AC adaptor to the DC IN 19V jack on your computer.
  • Page 30 Open and close the display panel with reasonable care. Opening it vigorously or slamming it shut might damage the computer. Do not put your fingers in the gap between the LCD panel and battery pack when closing your LCD, otherwise your fingers might get hurt. Be careful not to open the display panel too far as this might put stress on the display panel’s hinges and cause damage.

  • Page 31: Getting To Know Windows

    Figure 2-5 Turning on the power 1. Power button Product appearance depends on the model you purchased. Initial setup The Windows Startup Screen is the first screen displayed when you turn on the power. To install the operating system properly, follow the on-screen instructions on each screen.
  • Page 32 Windows taskbar By default, the bottom of the desktop is Windows taskbar. You can see all of your currently running apps on the Windows taskbar. Task view Task view ( ) is launched from Windows taskbar at the bottom of the screen.

  • Page 33: Turning Off The Power

    You can search for and browse thousands of apps, all grouped into easy- to-find categories there. Sign-in options Windows offers a number of sign-in options including Password ( ), PIN ( ) and Picture password ( ) authentication to prevent from unauthorized access.
  • Page 34 Note that keyboard keys can only be used if the Wake-up on Keyboard option is enabled within the TOSHIBA System Settings. If the computer enters Sleep Mode while a network application is active, the application might not be restored when the computer is next turned on and the system returns from Sleep Mode.
  • Page 35 To use the Hybrid Sleep function, configure it in the Power Options. Benefits of Sleep Mode The Sleep Mode feature provides the following benefits: Restores the previous working environment more rapidly than the Hibernation Mode feature. Saves power by shutting down the system when the computer receives no input or hardware access for the time period set by the System Sleep Mode feature.
  • Page 36 Save your data. While entering Hibernation Mode, the computer saves the contents of memory to the internal storage drive. However, for safety sake, it is best to save your data manually. Data will be lost if you remove the battery or disconnect the AC adaptor before the save is completed.

  • Page 37: System Recovery

    Media Restoring the pre-installed software from the Recovery Partition If you choose TOSHIBA Maintenance Utility to erase the internal storage drive, all data including the operating system and recovery partition will be deleted. In that case, you cannot create recovery media or restore the pre- installed software from the recovery partition.
  • Page 38 Follow the on-screen instructions to finish creating the Recovery Media. TOSHIBA Recovery Wizard option in TOSHIBA Maintenance Utility will not exist if you restore the computer from the recovery media you created by recovery drive creating option in Windows system.
  • Page 39 To perform this restoration, do the following: When you reinstall the Windows operating system, the hard disk will be reformatted and all data will be lost. Make sure to use the default Boot Mode option in TOSHIBA Setup Utility before restoring. Launch the TOSHIBA Setup Utility.
  • Page 40 Recovery Media. However, if you have already created a "Recovery Media", you can use it to restore the recovery partition. If you have not created "Recovery Media", contact TOSHIBA support for assistance. Restoring the pre-installed software from the Recovery Partition A portion of the total internal storage drive space is configured as a hidden recovery partition.

  • Page 41: Chapter 3 The Grand Tour

    Chapter 3 The Grand Tour This chapter identifies the various components of the computer. It is recommended that you become familiar with each before you operate the computer. Legal Footnote (Non-applicable Icons) For more information regarding Non-applicable Icons, refer to the Legal Footnotes section.

  • Page 42: Left Side

    Power indicator The Power indicator normally glows white when the computer is turned on. However, if you turn off the computer into Sleep Mode, this indicator flashs amber. Wireless The Wireless communication indicator glows communication white when the wireless functions are turned on. indicator Some models are equipped with wireless functions.
  • Page 43 LAN jack This jack lets you connect to a LAN. The adaptor has built-in support for Ethernet LAN (10 megabits per second, 10BASE-T), Fast Ethernet LAN (100 megabits per second, 100BASE-TX) or Gigabit Ethernet LAN (1000 megabits per second, 1000BASE-T). Refer to Operating Basics, for details.

  • Page 44: Right Side

    Smart Card slot This slot allows you to install a Smart Card device. Some models are equipped with a Smart Card slot. Optical disc drive The computer is configured with a DVD Super Multi drive. Some models are equipped with an optical disc drive.
  • Page 45 Memory media slot This slot lets you insert an SD™/SDHC™/ SDXC™ memory card, miniSD™/microSD™ Card and MultiMediaCard™. Refer to the Memory media section for more information. Keep foreign metal objects, such as screws, staples, and paper clips, out of the Memory media slot. Foreign metal objects can create a short circuit, which can cause damage and fire, possibly resulting in serious injury.

  • Page 46: Back

    Do not block the cooling vents. Keep foreign metal objects, such as screws, staples, and paper clips, out of the cooling vents. Foreign metal objects can create a short circuit, which can cause damage and fire, possibly resulting in serious injury. Carefully clean the dust on the surface of the cooling vents using a soft cloth.
  • Page 47 Figure 3-5 The underside of the computer 1. Battery lock 4. Docking port* 2. Battery release latch 5. Memory module cover* 3. Cooling vents * Provided with some models. Product appearance depends on the model you purchased. Battery lock Slide the battery lock to release the battery pack ready for removal.

  • Page 48: Front With The Display Open

    180W/120W. Some models are equipped with the docking port. Only the TOSHIBA Hi-Speed Port Replicator III 180W or 120W is compatible with the docking port. Do not attempt to use any other Port Replicator. Keep foreign objects out of the docking port. A pin or similar object can damage the circuitry of the computer.
  • Page 49 5. Display screen 13. AccuPoint* 6. Stereo speakers 14. AccuPoint control buttons* 7. Power button 15. Touch Pad ON/OFF icon* 8. Display hinges 16. TOSHIBA eco icon* * Provided with some models. Product appearance depends on the model you purchased. User's Manual...
  • Page 50 Wireless Depending on the configuration of your communication computer, one or all of the following antennas are antennas built-in: Wireless LAN ® Wireless LAN/Bluetooth Some models are equipped with wireless communication antennas. Do not cover the wireless communication antennas area with any metal objects, otherwise the wireless function might not work.
  • Page 51 Display screen 39.6 cm (15.6") LCD screen, is configured with the following resolution: HD, 1366 horizontal x 768 vertical pixels FHD, 1920 horizontal x 1080 vertical pixels Be aware that, when the computer is operating on the AC adaptor, the image displayed on the internal screen is somewhat brighter than when it operates on battery power.

  • Page 52: Internal Hardware Components

    Pad. Some models are equipped with the Touch Pad ON/OFF icon. TOSHIBA eco icon Double tap this icon to launch the TOSHIBA eco Utility. Some models are equipped with the TOSHIBA eco icon. Internal Hardware Components This section describes the internal hardware components of your computer.
  • Page 53 SSD is a large-capacity storage device which uses Solid-State Memory in place of a magnetic disk of the hard disk. Under certain unusual conditions of prolonged non-use and/or exposure to high temperatures, the HDD/SSD might be vulnerable to data retention errors.

  • Page 54: Power Condition Descriptions

    Right-click on the desktop and click Intel® Graphics Settings... Click Power and then click On Battery in the upper-left corner. Click Disable under Display Power Saving Technology. Click Apply. If you want to enable this feature, click Enable under Display Power Saving Technology.
  • Page 55 Flashing Amber Indicates that the computer is in Sleep Mode and that there is sufficient power available (AC adaptor or battery) to maintain this condition. No light Under any other conditions, the indicator does not light. User's Manual 3-15...

  • Page 56: Chapter 4 Operating Basics

    Chapter 4 Operating Basics This chapter describes the basic operations of your computer, and highlights the precautions that must be taken when using it. Using the Touch Pad The Touch Pad on the palm rest might support the following gestures: Tap once on the Touch Pad to activate an item, such as an app.

  • Page 57: The Keyboard

    Do not put items on the Touch Pad surface to prevent abnormal action. Some of the Touch Pad operations described in this section are only supported in certain applications. The Keyboard The number of keys available on your keyboard depends on which country/ region your computer is configured for, with keyboards being available for numerous languages.
  • Page 58 Function Keys The function keys (F1 ~ F12) are the12 keys at the top of your keyboard. Function keys let you enable or disable certain features of the computer. The functions can be performed by pressing the associated function keys. Key Combination Function FN + F1...

  • Page 59: Optical Disc Drive

    Some functions show the toast notification at the edges of the screen. Those toast notifications are enabled by default. You can disable them in the Function Key settings. To access it, click Start -> TOSHIBA -> System Settings -> Function Key. Windows special keys The keyboard provides two keys that have special functions in Windows, ®...
  • Page 60 Some types and formats of DVD-R DL and DVD+R DL discs might be unreadable. Using the optical disc drive The full-size drive provides high-performance execution of disc based programs. You can run either 12 cm (4.72") or 8 cm (3.15") discs without an adaptor.
  • Page 61 Lay the disc, label side up, in the disc tray. Figure 4-3 Inserting a disc 1. Laser lens When the disc tray is fully opened, the edge of the computer covers the disc tray slightly. Therefore, you must to turn the disc at an angle when you place it in the disc tray.
  • Page 62 When the disc tray pops open slightly, wait a moment to make sure the disc has stopped spinning before pulling the disc tray fully open. The disc extends slightly over the sides of the disc tray so you can grasp it. Gently lift out the disc. Push the center of the disc tray to close it.
  • Page 63 Also be aware that in no event does TOSHIBA guarantee the operation, quality or performance of any disc. User's Manual...
  • Page 64 CD-R: MITSUBISHI KAGAKU MEDIA CO., LTD. CD-RW: (Multi-Speed, High-Speed and Ultra-Speed) MITSUBISHI KAGAKU MEDIA CO., LTD. DVD-R: DVD Specifications for Recordable Disc for General Version 2.0 MITSUBISHI KAGAKU MEDIA CO., LTD. (for 8x and 16x speed media) DVD-R DL: MITSUBISHI KAGAKU MEDIA CO., LTD. (for 4x and 8x speed media) DVD+R: MITSUBISHI KAGAKU MEDIA CO., LTD.

  • Page 65: Cyberlink Powerdvd For Toshiba

    Close all other applications when using the CyberLink PowerDVD for TOSHIBA. Do not open any other applications or carry out any other operations during video playback. Playback may stop or not function properly in some situations.
  • Page 66 Do not lock the computer using the Windows logo ( ) + L keys when running the CyberLink PowerDVD for TOSHIBA. The CyberLink PowerDVD for TOSHIBA does not have a parental control function. Carry out the installation/uninstallation of the CyberLink PowerDVD for TOSHIBA under a user account with administrator rights.

  • Page 67: Using The Accupoint

    Open CyberLink PowerDVD for TOSHIBA Manual CyberLink PowerDVD for TOSHIBA features and instructions are detailed in CyberLink PowerDVD for TOSHIBA Help. Use the following procedure to open CyberLink PowerDVD for TOSHIBA Help. Press the F1 key when CyberLink PowerDVD for TOSHIBA is launched.

  • Page 68: Using The Fingerprint Sensor

    Position a new cap on the peg and press it into place. The peg is square, so be careful to align the cap’s square hole with the peg. You can buy replacement AccuPoint caps from your TOSHIBA authorized dealer. Using the Fingerprint Sensor Some models are equipped with the fingerprint sensor for the purpose of enrolling and recognizing fingerprints.
  • Page 69 How to Swipe your Finger Using the following steps when swiping fingers for fingerprint registration or authentication can help to minimize authentication failures: Align the first joint of the finger to the center of the sensor. Lightly touch the sensor and swipe finger levelly towards you until the sensor surface becomes visible.

  • Page 70: Battery

    Do not paste stickers or write on the sensor. Do not touch the sensor with a finger or any other object which might have a build-up of static electricity on it. Observe the following before you place your finger on the sensor whether for fingerprint enrollment/registration or recognition.
  • Page 71 If the RTC battery becomes completely discharged, the system will lose this information and the real- time clock and calendar will stop working. You can change the Real-Time Clock settings in the TOSHIBA Setup Utility. Refer to Real Time Clock for further information.
  • Page 72 Charge the battery pack only in an ambient temperature from 5 through 35 degrees Celsius. Otherwise, the electrolyte solution might leak, battery pack performance might deteriorate, and the battery life might be shortened. Never install or remove the battery pack without first turning off the power and disconnecting the AC adaptor.
  • Page 73 Charging notice The battery might not begin charging immediately under the following conditions: The battery is extremely hot or cold (if the battery is extremely hot, it might not charge at all). To ensure the battery charges to its full capacity, charge it at room temperature of between 5°C to 35°C (41–...
  • Page 74 Maximizing battery operating time The usefulness of a battery depends on how long it can supply power on a single charge, while how long the charge lasts in a battery depends on: Processor speed Screen brightness Internal storage drive power off period How often and for how long you use the internal storage drive and external disk drives, for example, optical disc How much charge the battery contained to begin with...
  • Page 75 Operate the computer on battery power for five minutes. If you find that the battery pack has at least five minutes of operating time, continue operating until the battery pack is fully discharged. However, if the DC IN/Battery indicator flashes or there is some other warning to indicate a low battery condition, go to Step 4.

  • Page 76: Wireless Wan Device

    Slide and hold the battery release latch to disengage the battery pack and then lift it up to remove it from the computer. Figure 4-7 Releasing the battery pack 1. Battery lock 3. Battery pack 2. Battery release latch Installing the battery pack To install a battery pack, do the following: Do not touch the battery release latch while holding the computer or the battery pack might fall out due to the unintentional release of the battery...
  • Page 77 To pop the SIM card tray partially open, insert a slender object (about 10mm, diameter 0.8mm), such as a straightened paper clip, into the eject hole. Gently pull to open the SIM card tray. Never pull the SIM card tray completely out of the slot. Figure 4-8 Open the SIM card tray with the eject hole 1.

  • Page 78: Gps Function

    Never allow metal objects, such as screws, staples and paper clips, to enter the computer. Foreign metal objects can create a short circuit, which can cause computer damage and fire, possibly resulting in serious injury. Do not touch the connectors on the SIM card or on the computer. Debris on the connectors might cause access problems.
  • Page 79 When installing or removing a memory module, you must ensure that you do not touch any other internal areas of the computer. Use only memory modules approved by TOSHIBA. Do not try to install or remove a memory module under the following conditions.
  • Page 80 Slide your fingernail or a thin object under the cover and lift it off. Figure 4-10 Removing the memory module cover 1. Screw 2. Memory module cover User's Manual 4-25...
  • Page 81 Align the notch of the memory module with that of the memory slot and gently insert the module into the slot at about a 30 degree angle before holding it down until the latches on either side snap into place. Figure 4-11 Seating the memory module 1.
  • Page 82 Seat the memory module cover in place and secure it with the screw. Ensure that the memory module cover is firmly closed. Figure 4-12 Seating the memory module cover 1. Memory module cover 2. Screw Install the battery pack. 10. Turn your computer over. 11.

  • Page 83: Lan

    Grasp the module by its edges and remove it from the computer. If you use the computer for a long time, the memory modules and the circuits locating close to the memory modules will become hot. In this case, let them cool to room temperature before you replace them. Or you will get burnt if you touch any of them.
  • Page 84 LAN cable types The computer must be configured properly before connecting to a LAN. Logging onto a LAN using the computer’s default settings might cause a malfunction in LAN operation. Check with your LAN administrator regarding set-up procedures. If you are using Gigabit Ethernet LAN (1000 megabits per second, 1000BASE-T), be sure to connect with a CAT5e cable or higher.

  • Page 85: Memory Media

    Plug the other end of the cable into a LAN hub connector or router. Check with your LAN administrator and hardware or software vendor before using or configuring a network connection. Memory media The computer is equipped with a memory media slot that can accommodate some kinds of memory media with various memory capacities so that you can easily transfer data from devices, such as digital cameras and Personal Digital Assistants.
  • Page 86 The SD memory card logo is ( The SDHC memory card logo is ( The SDXC memory card logo is ( The maximum capacity of SD memory cards is 2 GB. The maximum capacity of SDHC memory cards is 32 GB. The maximum capacity of SDXC memory cards is 128 GB.
  • Page 87 For more details on using memory cards, see manuals accompanying the cards. About the write-protect feature Memory media cards have a write-protect function. SD Card (SD memory card, SDHC memory card and SDXC memory card) Set the write-protect switch to the lock position, if you do not want to record data.

  • Page 88: Smart Card

    Removing memory media The following instructions apply to all types of supported media devices. To remove memory media, do the following: Click the Safely Remove Hardware and Eject Media icon on the Windows Taskbar. Select memory media. Push the memory media until you hear a click to partially release it. Grasp the media and remove it.

  • Page 89: External Display

    Press the Smart Card gently to ensure a firm connection is made. The computer will identify the Smart Card and display an icon in the Windows Taskbar. When inserting a Smart Card into the Smart Card slot, make sure to confirm that the card is oriented correctly before inserting.
  • Page 90 External RGB monitor port An external analog monitor can be connected to the External RGB monitor port on the computer. To connect an external analog monitor, do the following: Connect one end of the RGB cable to the External RGB monitor port. Connect the other end of the RGB cable to the RGB port of the computer.
  • Page 91 Turn the HDMI™ display device's power on. Figure 4-18 Connecting the HDMI™ out port 1. HDMI™ out port 2. HDMI™ cable Do not plug/unplug an HDMI™ device under the following conditions: The system is starting up. The system is shutting down. When you connect a television or external monitor to the HDMI™...
  • Page 92 displays including TVs as extended screens. With wireless display, documents, streamed/local media contents or other online contents can be shared wirelessly with others. To use wireless display, either one of the following devices is required: A compatible external display with built-in support for wireless display. An external display with HDMI™...

  • Page 93: Toshiba Hi-Speed Port Replicator Iii 180W/120W

    TOSHIBA Hi-Speed Port Replicator III 180W/ 120W In addition to the ports available on the computer, the TOSHIBA Hi-Speed Port Replicator III 180W/120W also provides several kinds of ports. The Port Replicator connects directly to the docking interface on the underside of the computer.

  • Page 94: Security Lock

    1. Docking port (computer) Product appearance depends on the model you purchased. Make sure the AC adaptor is always connected to the TOSHIBA Hi-Speed Port Replicator III 180W/120W while in use. Otherwise the Port Replicator will stop working, possibly resulting in data loss.

  • Page 95: Optional Toshiba Accessories

    Battery section for further information. TOSHIBA Hi-Speed TOSHIBA Hi-Speed Port Replicator III 180W/ Port Replicator III 120W provides several kinds of ports. Refer to 180W/120W the Port Replicator’s User's Manual for more details.
  • Page 96 To adjust the volume level of an application that you are using, move the slider for the corresponding application. Microphone Level To change the microphone recording level, do the following: Right-click on the speaker icon on the Windows Taskbar, and select Recording devices from the sub menu.
  • Page 97 Realtek HD Audio Manager You can confirm and change the audio configuration using the Realtek HD Audio Manager. To launch the Realtek HD Audio Manager: Click Start -> Windows System -> Control Panel -> Hardware and Sound -> Realtek HD Audio Manager. When you first launch the Realtek HD Audio Manager, you can see two device tabs.
  • Page 98 To open the Screen Resolution dialog, click Start -> Windows System -> Control Panel -> Appearance and Personalization -> Display -> Change display settings -> Advanced display settings. If you are running some applications (for example a 3D application or video playback), you might see some disturbance, flickering, or frame dropping on your screen.

  • Page 99: Chapter 5 Utilities And Advanced Usage

    PBA Setting in Password utility. Please note that Pre-Boot Authentication and Single Sign-On function will be disabled if TOSHIBA Password Utility is uninstalled. To access this utility, click Start -> TOSHIBA -> Password Utility. TOSHIBA System This utility allows you to customize your...
  • Page 100 Depending on the usage situation, the life cycle of the battery might not be extended properly. To access this utility, click Start -> TOSHIBA -> eco Utility. For details on TOSHIBA eco utility, see the help file.

  • Page 101: Special Features

    You might not have all the software listed in this section depending on the model you purchased. Special features The following features are either unique to TOSHIBA computers or are advanced features which make the computer more convenient to use. Access each function using the following procedures.
  • Page 102 To access the Power Options, click Start -> Windows System -> Control Panel -> System and Security -> Power Options. Display automatic This feature automatically cuts off power to the computer's display panel when there is no power off keyboard input for a specified time, with power being restored the next time a key is pressed.
  • Page 103 Sleep Mode If you have to interrupt your work, you can use this feature to allow you to turn off power to the computer without exiting from your software. Data is maintained in the computer's main memory so that when you next turn on the power, you can continue working right where you left off.

  • Page 104: Toshiba Password Utility

    Passwords set by the TOSHIBA Password Utility function are different from the Windows password. User Password To start the utility, click Start -> TOSHIBA -> Password Utility, and click User Password. User authentication might be required to validate user rights when using TOSHIBA Password Utility to delete or change passwords, and so on.

  • Page 105: Toshiba System Settings

    To run TOSHIBA System Settings, click Start -> TOSHIBA -> System Settings. The TOSHIBA System Settings window contains a number of tabs to allow specific functions of the computer to be configured. In addition there are also three buttons: OK, Cancel and Apply.

  • Page 106: Usb Charge

    Boot Options—Allows you to change the sequence in which your computer searches the drives for the operating system Keyboard—Allows you to access the wake-up on keyboard and Toshiba Input Assist function and set the brightness level of the keyboard backlight. Function Key—Allows you to configure the function key options USB—Allows you to set conditions for USB...
  • Page 107 OFF. "Power OFF" includes Sleep Mode, Hibernation Mode, or shutdown state. To set USB Sleep and Charge feature, click Start -> TOSHIBA -> System Settings -> Sleep Utilites. Move the slider to enable or disable the Sleep and Charge function.
  • Page 108 Charge Mode" is enabled, your computer can supply USB bus power (DC5V, 1.5A) to the compatible ports while the computer is turned on. To set System ON CDP Charge Mode, click Start -> TOSHIBA -> System Settings -> USB. Enabled Rapid USB battery charge at maximum 1.5A...

  • Page 109: Using The Hard Disk Drive (Hdd) Protection

    Setting up HDD Protection You can change HDD Protection settings. To open the utility, click Start -> TOSHIBA -> System Settings -> HDD Protection. The utility can also be started from the icon in the Taskbar or from the Control Panel.
  • Page 110 There are the following conditions for HDD Protection icon. Normal TOSHIBA HDD Protection is enabled. Protection TOSHIBA HDD Protection is active. The Hard Disk Drive head is in a safe position. TOSHIBA HDD Protection is disabled. Detection Level There are four sensitivity levels in which vibrations, impacts and their similar signs are detected can be set to OFF, 1, 2 and 3 in ascending order.

  • Page 111: Toshiba Setup Utility

    Intensely shaking the computer or other subjecting it to strong impacts might damage to the computer. TOSHIBA Setup Utility TOSHIBA Setup Utility is a BIOS setup utility that provides you a menu- based user interface so that you can easily view and change BIOS settings.

  • Page 112: Troubleshooting

    In reality many problems can be solved simply, but a few might require help from TOSHIBA Support. If you find you need to consult others, be prepared to describe the problem in as much detail as possible.
  • Page 113 Always try to make detailed notes of your observations and keep them in a permanent error log - this helps you to describe your problems to TOSHIBA Support. In addition, if a problem recurs, the log you have made helps to identify the problem faster.
  • Page 114 Before using a peripheral device or application software that is not an authorized TOSHIBA part or product, make sure that the device or software can be used with your computer. Use of incompatible devices might cause injury or might damage your computer.

  • Page 115: Hardware And System Checklist

    By holding down one of the following keys during startup, your computer can load the following advanced options. Advanced option TOSHIBA Setup Utility Boot Menu 0 (zero) Recovery options If your computer starts to load the Operating System instead of desired advanced options, do the following: Click Start ->...
  • Page 116 If the computer has reached room temperature and it still does not start, or if it starts but shuts down quickly, contact TOSHIBA Support. AC power If you have trouble turning on the computer with the AC adaptor connected, check the status of the DC IN/Battery indicator.
  • Page 117 However, if you do not believe the battery is at the end of its operating life, you should speak to TOSHIBA Support. Battery does not If you frequently recharge a partially charged...
  • Page 118 The RTC battery should be replaced only by your dealer or by a TOSHIBA servicere presentative, and then set the date/time in the TOSHIBA Setup Utility by using the following steps: Launch the TOSHIBA Setup Utility.
  • Page 119 - if so remove it and try to start the storage computer again. If this has no effect, check the Boot Priority Options setting within the TOSHIBA System Settings. Slow performance The files on the HDD might be fragmented. In this...
  • Page 120 If you are still unable to resolve the problem, contact TOSHIBA Support. Pointing device If you are using a USB mouse, you should also refer to both the mouse section and the documentation supplied with your mouse.
  • Page 121 Control Panel -> Hardware and Sound -> sensitive enough. Mouse. If you are still unable to resolve the problem, contact TOSHIBA Support. USB mouse Problem Procedure Mouse pointer does In this instance, the system might be busy.Try...
  • Page 122 If you are still unable to resolve the problem, contact TOSHIBA Support. USB device In addition to the information in this section, also refer to the documentation supplied with your USB device.
  • Page 123 Volume cannot be adjusted during Windows start up or shut down. If you are still unable to resolve the problem, contact TOSHIBA Support. External monitor Also refer to Operating Basics, and to the documentation supplied with your monitor for further information.
  • Page 124 Display error occurs Check that the cable connecting the external monitor to the computer is firmly attached. If you are still unable to resolve the problem, contact TOSHIBA Support. Problem Procedure Cannot access LAN Check for a firm cable connection between the LAN jack and the LAN hub.
  • Page 125 Check to ensure that no optional Bluetooth Adaptor is installed in the computer. The built-in ® Bluetooth hardware cannot operate ® simultaneously with another Bluetooth controller. If you are still unable to resolve the problem, contact TOSHIBA Support. User's Manual 6-14...

  • Page 126: Toshiba Support

    TOSHIBA support If you require any additional help using your computer or if you are having problems operating the computer, you might need to contact TOSHIBA for additional technical assistance. Before you call Some problems you experience might be related to software or the operating system so it is important that you investigate other sources of assistance first.

  • Page 127: Appendix Specifications

    Chapter 7 Appendix Specifications This section summarizes the technical specifications of the computer. Physical Dimensions The following physical dimensions do not include parts that extend beyond the main body. The physical dimensions vary depending on the model you purchased. Size Approximately 379.0 (w) x 258.0 (d) x 23.35~24.05 (h) millimeters (not including parts that extend beyond the main body).

  • Page 128: Ac Power Cord And Connectors

    External RGB monitor port pin assignment Signal Name Description Red Video Signal Green Video Signal Blue Video Signal Reserved Reserved Ground Ground Ground Ground Power Supply Ground Reserved Reserved Serial Data Signal HSYNC Horizontal Sync Signal VSYNC Vertical Sync Signal Serial Clock Signal I/O (I): Input to computer I/O (O): Output from computer...
  • Page 129 Certification agencies China: U.S. and Canada: UL listed and CSA certified No. 18 AWG, Type SVT or SPT-2 Australia: Japan: DENANHO Europe: Austria: Italy: Belgium: CEBEC The Netherlands: KEMA Denmark: DEMKO Norway: NEMKO Finland: FIMKO Sweden: SEMKO France: LCIE Switzerland: Germany: United Kingdom: In Europe, two conductors power cord must be VDE type, H05VVH2-F or...

  • Page 130: Information For Wireless Devices

    Australia Europe AS approved Approved by the appropriate agency Canada China CSA approved CCC approved Information for Wireless Devices Wireless Technology Interoperability The Wireless LAN is compatible with other LAN systems Direct Sequence Spread Spectrum (DSSS) /Orthogonal Frequency Division Multiplexing (OFDM) radio technology, and is compliant to: The IEEE 802.11 Standard on Wireless LANs (Revision a/b/g/n, b/g/n or Revision a/b/g/n/ac), as defined and approved by the Institute of...
  • Page 131 Because wireless products operate within the guidelines found in radio frequency safety standards and recommendations, TOSHIBA believes wireless products are safe for use by consumers. These standards and recommendations reflect the consensus of the scientific community and result from deliberations of panels and committees of scientists who continually review and interpret the extensive research literature.
  • Page 132 If this occurs, the outsider might illegally access your system, eavesdrop, or cause the loss or destruction of stored data. TOSHIBA is not liable for the loss of data due to eavesdropping or illegal access through the wireless LAN and the damage thereof. Card Specifications Compatibility IEEE 802.11 Standard for Wireless LANs...
  • Page 133 The range of your wireless devices can be affected when the antennas are placed near metal surfaces and solid high-density materials. Range is also impacted due to "obstacles" in the signal path of the radio that might either absorb or reflect the radio signal. Radio Frequency Interference Requirements This device is restricted to indoor use due to its operation in the 5.15 to 5.25GHz frequency range.
  • Page 134 comes with the product. This product complies with the following radio frequency and safety standards. Europe Restrictions for Use of 2400.0-2483.5MHz Frequencies in Europe France: Outdoor use Military Radiolocation limited to 10mW use.Refarming of the 2.4GHz band e.i.r.p. within the has been ongoing in recent years to band allow current relaxed regulation Full...
  • Page 135 Russian Limited e.i.r.p 100mW. Permitted to use Federation: only for indoor applications, closed industrial and warehouse areas, and on board aircraft. Permitted to use for local networks of aircraft crew service communications on board aircraft in area of the airport and at all stages of flight.
  • Page 136 check the current channel of operation. If operation is occurring outside of the allowable frequencies for outdoor use, as listed above, the user must contact the applicable national spectrum regulator to request a license for outdoor operation. Canada - Industry Canada (IC) This device complies with RSS-210 of the Industry Canada Rules.
  • Page 137 The installer of this radio equipment must ensure that the antenna is located or pointed such that it does not emit RF field in excess of Health Canada limits for the general population; consult Safety Code 6, obtainable from Health Canada’s website www.hc-sc.gc.ca Caution: Radio Frequency Interference Requirements This device is restricted to indoor use due to its operation in the 5.15 to...
  • Page 138 If this equipment causes RF interference to other radio stations, promptly change the frequency being used, change the location of use, or turn off the source of emissions. Contact an authorized TOSHIBA service provider if you have problems with interference caused by this product to Other Radio Stations.
  • Page 139 This equipment is approved to the radio standard by the countries/regions in the following table. If you use this equipment in the countries/regions which are not listed in the following table, contact TOSHIBA Support. As of November 2016 Austria Belgium...

  • Page 140: Information About Intel® Amt

    Philippines Poland Portugal Romania Slovak Republic Slovenia Spain Sweden Switzerland Information about Intel ® ® Your computer might support Intel Active Management Technology (AMT) depending on the model you purchased. Using built-in platform capabilities and popular third-party management and ® security applications, Intel AMT allows IT to better discover, heal, and protect their networked computing assets.
  • Page 141 Enter a new password. Password must comply with the following requirements concerning character types and length: Must be between 8 and 32 characters long. Must contain at least one number (“0”, “1-9”). Must contain a mix of lower-case (“a”, “b”, “z”, etc.) and upper-case (“A”, “B”, “Z”, etc.) letter.
  • Page 142 When using the computer with the AC adaptor connected and the AMT function set to enabled, power might still be supplied to the system memory even when the computer power is turned off, or the computer is in Sleep Mode or Hibernation Mode. When connecting the AC adaptor, the computer is powered and can be turned on.

  • Page 143: Information About Intel® Authenticate

    For optimum performance, use your computer product only under recommended conditions. Read additional restrictions in your product documentation. Contact TOSHIBA technical service and support, refer to TOSHIBA support section for more information.
  • Page 144 Published battery life numbers are achieved on select models and configurations tested by TOSHIBA at the time of publication. Recharge time varies depending on usage. Battery might not charge while computer is consuming full power.

  • Page 145: Glossary

    powers of 2 for the definition of 1 GB = 2 = 1,073,741,824 bytes, and therefore shows less storage capacity. Available storage capacity will also be less if the product includes one or more pre-installed operating systems, such as Microsoft Operating System and/or pre-installed software applications, or media content.
  • Page 146 AMT: ® Intel Active Management Technology ASCII: American Standard Code for Information Interchange BIOS: Basic Input/output System BD-ROM: Blu-ray Disc™ Read-only Memory bps: bits per second Compact Disc CD-ROM: Compact Disc Read-only Memory CD-RW: Compact Disc-rewritable CMOS: Complementary Metal-oxide Semiconductor CPU: Central Processing Unit Direct Current...
  • Page 147 IRQ: interrupt request ISP: Internet Service Provider kilobyte LAN: Local Area Network LCD: Liquid Crystal Display LED: Light Emitting Diode megabyte MBps: megabytes per second MMC: MultiMediaCard OCR: Optical Character Recognition (Reader) Personal Computer PCI: Peripheral Component Interconnect PCMCIA: Personal Computer Memory Card International Association RAM: Random Access Memory...

  • Page 148: Index

    Index Touch Pad 6-9 AC adaptor additional 4-40 connecting 2-2 Equipment checklist 2-1 DC IN 19V jack 3-6 External monitor problems 6-12 Battery extending life 4-19 monitoring capacity 4-18 Graphics Processing Unit real time clock 3-13, 4-16 3-13 save mode 5-4 types 4-15 Hard disk drive Battery pack...
  • Page 149 6-5 inserting 4-32 Power 6-4 removing 4-33 Real Time Clock 6-7 Sound system 6-12 TOSHIBA support 6-15 Memory media slot 4-30 Touch Pad 6-9 USB device 6-11 Moving the computer 1-20 USB mouse 6-10 MultiMediaCard removing 4-33...
  • Page 150 problems 6-12 USB device problems 6-11 Video mode 4-42 Video RAM 3-13 Web Camera 3-10 Wireless communication 7-5 User's Manual Index-3...
  • Page 151 Instruction Manual for Safety and Comfort...
  • Page 152 TOSHIBA, ITS AFFILIATES AND SUPPLIERS DO NOT WARRANT THAT OPERATION OF THE PRODUCT WILL BE UNINTERRUPTED OR ERROR FREE. YOU AGREE THAT TOSHIBA ITS AFFILIATES AND SUPPLIERS SHALL HAVE NO RESPONSIBILITY FOR DAMAGE TO OR LOSS OF ANY BUSINESS, PROFITS, PROGRAMS,...
  • Page 153 While Toshiba has made every effort at the time of publication to ensure the accuracy of the information provided herein, such information is subject to change without notice. TOSHIBA PROVIDES NO WARRANTY WITH REGARD TO THIS MANUAL OR ANY OTHER INFORMATION CONTAINED HEREIN.

  • Page 154: Introduction

    Introduction Thank you for purchasing this Toshiba product. All of the Safety Instructions contained in this Manual must be read carefully and must be fully understood before you attempt to use your product, in order to avoid potential hazards that could cause bodily injury, property damage, or damage the product.

  • Page 155: Safe Use Of Product, Components And Accessories

    Power Safe Use of Product, Components and Accessories Power Handling of the battery pack ❖ Never attempt to dispose of a battery pack by burning or by throwing it into a fire, and never allow exposure to a heating apparatus (e.g., microwave oven).
  • Page 156 Power ❖ Never connect the battery pack to a plug socket or a car cigarette plug socket. The battery pack could rupture or ignite causing a fire or explosion possibly resulting in serious injury. ❖ Never allow a battery pack to become wet. A wet battery pack will overheat or ignite causing rupture or fire, possibly resulting in death or serious injury.
  • Page 157 AC adaptor (if connected) and shut off your product. Do not turn on your product’s power again until an authorized Toshiba service provider has checked it for safety. Continuing to use your product could cause a fire or battery rupture possibly resulting in serious injury.
  • Page 158 (including AC adaptor and Battery Charger). Disassembly, modification, tampering or repairing your product could cause fire or electric shock, possibly resulting in serious injury. Please contact an authorized Toshiba service provider for any repair service. Disconnect the power cable/cord before moving your product ❖...
  • Page 159 TOSHIBA Battery Charger (that may have been provided with your product), or use AC adaptors and battery chargers specified by TOSHIBA to avoid any risk of fire or other damage to your product. Use of an incompatible AC adaptor or Battery Charger could cause fire or damage to your product possibly resulting in serious injury.
  • Page 160 Power Do not handle the power plug with wet hands ❖ Never attempt to connect or disconnect a power plug with wet hands. Failure to follow this instruction could result in an electric shock, possibly resulting in serious injury. Avoid prolonged contact the AC adaptor ❖...

  • Page 161: Communication

    Communication Communication Important safety instructions about using the modem on your product When using your product’s modem, basic safety precautions should always be followed to reduce the risk of fire, electric shock and injury to persons, including the following: ❖ Never connect/disconnect or use your product’s modem in a wet location.
  • Page 162 You can exchange data between products and other devices on the LAN without the restrictions inherent in cabling. Toshiba strongly recommends that you take appropriate steps to ensure that the proper security is in place whenever you use a wireless connection to protect your privacy and guard against identity and/or data theft.
  • Page 163 Communication the AP or the feature will not function. Please contact the person responsible for the AP for information on security for wireless connections. Connecting your modem ❖ Connect the built-in modem only to ordinary analog phone lines. ❖ Never connect the built-in modem to a digital line (ISDN). ❖...

  • Page 164: Main Unit

    Main Unit Main Unit Choking hazards ❖ Never leave small parts such as covers, small batteries, small memory cards, caps and screws within the reach of infants or small children. Swallowing a small part may cause choking and suffocation resulting in death or serious injury.
  • Page 165 Main Unit Overheating your product or AC adaptor could cause system failure, product or AC adaptor damage or a fire, possibly resulting in serious injury. Avoid liquids, moisture and foreign objects ❖ Never allow any liquids to spill into any part of your product, and never expose your product to rain, water, seawater or moisture.
  • Page 166 Never touch the LCD if it is damaged or broken, as the liquid contained within the display may leak, possibly resulting in serious injury. Contact an authorized Toshiba service provider immediately for replacement of the damaged LCD and dispose of any damaged LCD in compliance with local laws and/or regulations.
  • Page 167 Main Unit Avoid extended contact between your product base/palm rest and your skin ❖ Product base and palm rest can become hot! Avoid prolonged contact to prevent skin irritation and/or heat injury. ❖ Today’s performance products generate heat under normal operating conditions, as a function of system activity.
  • Page 168 If dust contaminates your product, do not turn on the power. Take it to an authorized Toshiba service provider before you use it. Clean any dust accumulated on your product’s air vents ❖...
  • Page 169 Use your product at temperatures and humidity levels within the recommended environmental ranges. These ranges may vary depending on the specific product model - please refer to your product documentation or Toshiba website for details. ❖ Always avoid abrupt changes of temperature or humidity.
  • Page 170 Main Unit ❖ Always provide sufficient space for operating a mouse and other peripheral devices. (See “Provide adequate ventilation” section in this Instruction Manual for Safety and Comfort)

  • Page 171: Systems/Peripherals

    PRODUCT to EN60825-1”. You could damage the drive. You would also be exposed to laser light or other safety hazard, resulting in serious injury. Always contact an authorized Toshiba service provider, if any repair or adjustment is required. Do not alter or disassemble your product ❖...
  • Page 172 ❖ Before using a peripheral device or application software that is not an authorized Toshiba part or product, make sure the device or software can be used with your product. Use of incompatible devices may cause injury or may damage your product.
  • Page 173 Systems/Peripherals Remove the ExpressCards and PC cards before transporting your product ❖ Never transport your product with ExpressCards and PC card installed. This could cause damage to your product and/or ExpressCard and PC card, resulting in product failure. Never remove the key caps ❖...
  • Page 174 Systems/Peripherals stable over long periods of time and under certain conditions may result in data loss. Save data before installing devices or software ❖ Before you install a device or application, save any data in memory to the hard disk drive or other storage media. Failure to do so may result in the loss of data.
  • Page 175 Systems/Peripherals Erasing data ❖ If your hard disk or other storage media contains sensitive data, you should be aware that standard deletion procedures do not remove data from the media. These standard deletion procedures include: • Selecting Delete for a target file •...

  • Page 176: Computer User Comfort Recommendations

    Good Working Posture Computer User Comfort Recommendations Good Working Posture ❖ Adjust your chair height: your feet should be flat on the floor and the bottom of your thighs should be evenly supported by the seat. If your feet cannot reach the floor, use a foot rest. Avoid pressure points behind the knee or under the thigh.

  • Page 177: Using The Product With An External Keyboard, Mouse Or Monitor

    Using the product with an external keyboard, mouse or monitor brightness of your product display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖ Adjust the font size of text on your screen to make viewing comfortable. ❖...

  • Page 178: Typing Style

    Typing style/Taking breaks and varying tasks Typing style ❖ The top of the monitor should be at or slightly below eye level. A monitor that is too high or too low can cause awkward head and neck postures and may lead to discomfort in the neck muscles. ❖...

  • Page 179: Mobile Computing Tips

    Mobile computing tips/Transporting the product/Seeking additional help Mobile computing tips Mobile computing tips ❖ When using the product at airports, on airplanes or trains, or at meetings, make sure that you take the time to consider the points just mentioned. ❖...

  • Page 180: Check List

    Check list Check list ❏ Is your chair comfortable - does it support your back and arms well? ❏ Are your feet flat on the ground? ❏ Is there adequate space under your desk for your legs? ❏ Are the keyboard and mouse at elbow level? ❏...

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